A mixture of techniques such as Swedish, Deep Tissue, Cupping, GauSha, Trigger Point Therapy, and Myofascial Release. Each session is customized to you with the intent to release tension, work out muscle adhesions, and diminish pain.

Swedish consists of light to medium pressure and is meant to relax the body, with little to no working out of any adhesions. Swedish is beneficial to better sleep, release toxins, and improve blood circulation.

A series of essential oils applied to the feet and spine to help bring balance and healing to the body, followed by traditional massage.