Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

Shiatsu focuses on unblocking energy flows to align body and mind. I use thumbs, elbows, knees, or feet on pressure points and rotate and stretch your limbs and joints, allowing you to remain fully clothed. Benefits include improved circulati

Reflexology is a technique that focuses on specific pressure points within your feet, hands, and head to help correct energy flows throughout your body. You may choose any preferred combination for your session. Treatment includes the immedia

Energy work encompasses a wide range of techniques and practices. It is rooted in the principle that body is bioenergetic and seeks to maintain balance. Energy healing, or energy work, seeks to restore, promote, and maintain health and wellne

An integrated approach to massage incorporates multiple styles or techniques to treat a range of issues. Trigger points in your head, neck, back, or shoulders, can cause different sensations throughout your body, including pain, numbness, or