mobodywork

Structured bodywork specializing in neuromuscular therapy with implementation of active release techniques, myofascial release, PNF stretching, cupping, guasha tools (scrapping), percussion (theragun) therapy. Combining massage therapy skills with knowledge as a Physical Therapist Assistant as well as former athlete with nearly two decades of fitness experience. Passionate about sharing knowledge, educating clients about body's function, mind-body awareness, and activity modifications with daily activities/training to improve overall wellness and performance. "You can't help getting older, but you don't have to get old"