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When you can understand the pain your body has we can learn how to better manage it. I can create a space where you can be free of distractions and allow your mind to fully relax.
At Mindful Therapeutic Massage I will customize each appointment based on your individual needs. Whether you're seeking pain management, tension release from daily stress, muscle recovery from exercise, or just simple self care I want to help you reach that goal while understanding the process.
Everyone has a different reason for seeking massage but the end goal is often the same, for good health.
Schedule an appointment and see how a massage at Mindful Therapeutic Massage can benefit you.
With a focus on therapeutic techniques I am trained in multiple modalities:
- Swedish
- Prenatal
- Hot Stone
- Deep Tissue
- Cupping
- Myofascial Release
- Sports
- Lymphatic