Mindful Hands Massage

Slow, deep and targeted. Choose your level of pressure. Benefits include: Reduced tension, improved mobility, and overall well-being. Enhance your experience with assisted stretching before your massage.

120min $200

Therapeutic Massage

Therapeutic massage is more akin to physical therapy than a typical spa experience. It involves assessment, self-care advice, and targeted treatment of affected areas and their supporting structures. Bergmann is a trained Medical Massage Prac

30min $60

Myofascial Release

This treatment focuses on releasing fascial adhesions that can restrict movement and cause pain. The techniques are lubrication-free, enabling precise stretching. Benefits include: Improved posture, reduced pain, realigned scar tissue, and gr

Relaxation Massage

In a high-stress world, relaxation is therapy. This treatment combines long, firm strokes with low lighting, aromatherapy, a warm lavender eye pillow, and a focus on areas with nerve density, such as the hands, feet, and face.

120min $200

Assisted Stretching with Vibration Therapy

Achieve a deeper muscle release by combining assisted stretching and an FDA-approved high-frequency vibration device (10,000 RPM). The session takes place on a warm table, and clients wear yoga or gym clothes.

Mindful Body Mobilization (Clothed)

Experience a blend of traditional massage, gentle stretching, joint mobilization, jostling, shiatsu, acupressure, and myoskeletal techniques. Clients report feeling calm and revitalized after their sessions. Please wear yoga or gym clothing.