Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.

Basic(Swedish) massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. This session length may focus a particular area or half of the body depending on client needs.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.