Tight shoulders? Achy neck? Lower back pain? Shin Splints? Headache? We got you. Was yesterday leg day? Let's get in there and lubricate those joints and relax those muscles so that you can move freely. We’ll use a wonderful combination of st

Assisted stretching is a powerful tool for improving flexibility, reducing muscle tension, and promoting overall wellbeing. Whether you're an athlete looking to enhance your performance or simply someone seeking greater mobility and comfort i

Sometimes you just need time for you. Enjoy a relaxing massage with absolutely no agenda other than to melt your cares away for a bit. No deep bodywork, no digging into trigger points, no pain (if we can help it). Just muscle melting, care ca

Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and rejuvenation. It's a great way to target your sore shoulders, neck, back, hands, arms and scalp with little to no oil.

30 minutes of hyper-focused massage on your back and/or neck. Talk about relief...