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Therapeutic Massage

This massage is custom to you! Each treatment will be tailored to meet you where you’re at, using a mixture of modalities like relaxation techniques, trigger point therapy, stretching, and neuromuscular work. Areas which need the most focus w
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Myofascial Release with Stephanie

A targeted, therapeutic approach that addresses restrictions within the fascia and surrounding soft tissue. Using sustained pressure, fascial stretching, and focused techniques, this session works to decrease areas of tension, improve tissue
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Advanced Myofascial Release (John Barnes Method)

A gentle technique that targets deep fascial restrictions without force. Using sustained pressure and stillness, this method helps the body unwind tension, trauma, and chronic holding patterns. Ideal for pain, postural imbalances, and nervous
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Myofascial Release | Massage Hybrid (Lauren)

This session begins with oil-free John Barnes myofascial release to gently unwind fascial restrictions and reset the nervous system. Once softened, we transition into massage to ease tension, boost circulation, and support full-body integrati
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Manual Lymphatic Drainage

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymphatic system. It uses light, directional strokes to assist fluid movement, particularly in cases of post-surgical swell
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Grounded Renewal Bodywork

Targeted Fascial Work • Structural Rebalancing • Nervous System Reset | A results-driven session focused on fascial decompression, structural alignment, and nervous system regulation. Treatment is tailored to your body’s needs and may include
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Grounded Renewal Lite

Targeted Fascial Work • Structural Rebalancing • Nervous System Reset | A results-driven session focused on fascial decompression, structural alignment, and nervous system regulation. Treatment is tailored to your body’s needs and may include
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TMJ | Hip Alignment

This session focuses on relieving TMJ dysfunction (TMJD) and chronic jaw tension. With gloved hands, the therapist will work inside the mouth to release muscles affecting the TMJ, along with external work on the face, jaw, and neck due to the
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Restorative Flow: an All Inclusive Energetic Balancing Experience

Energy Alignment • Intuitive Touch • Sacred Restoration | This longer experience treatment is a full-body return to softness and inner balance. It blends flowing massage, energy work, crystals, tuning forks, aromatherapy, breathwork, reflexol
LOTUS THERAPEUTIC MASSAGE AND BODYWORK

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  • Monday
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  • Tuesday
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  • Wednesday
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  • Thursday
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  • Friday
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  • Saturday
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  • Sunday
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