
Lighten Up Wellness Center
Next available opening
Thu, May 22nd 9:00AM

Customized Associate Massage Session
Any choice of the following customized per session: Relaxation Massage(melts tension, increases blood oxygen levels), Deep Tissue Massage(relieves pressure points), Lymphatic drainage(improves circulation), Cupping, Gua Sha/instrument Techniq
Customized Associate Massage Session
$120
60min
$120
60min

Birkeland Customized Massage Therapy
90 minute session customized to your needs by Anna Birkeland with the therapy skills she has honed throughout her career. Anna employs a unique blend of techniques specific to your defined goals which may include deep tissue/neuromuscular mas
Birkeland Customized Massage Therapy
$200
90min
$200
90min

Pyradym Physioacoustic Session
Pyradym is a precision analogue physioacoustic instrument designed to stimulate and facilitate the body's innate self-healing mechanisms. Controlled studies have demonstrated physioacoustic use contributes to highly significant decreases in
Pyradym Physioacoustic Session
$75
30min
$75
30min

Healthy Balance Bundle: Massage & Personal Training Special
A 30-minute coaching session plus 90-minute massage with Anna, including a 15-minute Pyradym physioacoustic session. You'll receive take-home pack of silicone cups & a stone gua sha tool plus self-care tips.
2 training sessions with Carissa
Healthy Balance Bundle: Massage & Personal Training Special
$225
120min
$225
120min
Lighten Up Wellness Center
Next available opening
Thu, May 22nd 9:00AM
HOURS
Operating Hours
- MondayBy appointment only
- TuesdayBy appointment only
- WednesdayBy appointment only
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayBy appointment only
- SundayBy appointment only
CALL
(828) 808-9686