"Pain is a messenger, telling us that something is out of balance. It's up to us to listen and take action." - Unknown
I have extensive training and experience in working with athletes and active individuals of all levels. I specialize in deep tissue, sports massage, myofascial release, cupping and trigger point therapy. I will work closely with you during our session to understand your health history, identify any areas of pain or discomfort, and develop a customized treatment plan that targets your specific concerns. My goal is to address underlying issues which may require some level of discomfort within your tolerance level. I have extensive training and experience in working with athletes and active individuals of all levels. My practice focuses on helping you improve your performance, recover faster and promote optimal healing.