For those who have one problem area and want targeted relief, the 30-min session is for you. If you are short on time or want to get more out of your therapy by scheduling more frequently this session may suit your needs.

Need a little more time but don't have the hour? This massage will split the difference between the 30- and 60-min sessions. Good for one problem area or full body massage without focus.

The ever popular one hour massage. Choose this for 1-2 problem areas or full body massage with one focus area.

90-minutes is the ultimate experience. A full body massage that can still give focused attention to troubled areas. Have the best of both worlds: relaxation and relief.

The Myoskeletal Mobilization Massage is the “greatest hits” version of the techniques Erik Dalton has been developing over the past forty years. You will learn a new definition of "loose as a goose" as you are massaged and manipulated while f

A brief 15-min stretching session by a trained PT, LMT.