~ Finding your zen one day at a time.
The time has come to take care of yourself, your needs, your health, your body & mind. As a longtime Certified and Licensed Massage Therapist/Bodyworker, I am proud to offer many services to help with your wellness journey. In addition to traditional Swedish massage, I offer Deep Tissue, Myofacial Release and other therapeutic techniques for focused areas. I also offer Static Cupping, Infrared Light Therapy and 1:1 Yoga Trapeze sessions for beginners. **I accept many types of payment, including credit cards, Venmo, Cash and all HSA and FSA debit cards.
For those not familiar with Yoga Trapeze Fitness, this bodywork offers physical benefits such as spinal decompression, increased flexibility, and core strengthening through the use of gravity and a hammock. It can also lead to mental advantages like stress reduction, improved mindfulness, and better spatial awareness. Some key benefits include increased circulation, back pain relief, and enhanced strength and balance.
Your health and well-being is important! Take the time to invest in YOU!
~ Find Your Zen