Working together to bring you ease.
I bring an integrated approach to your massage, tailored to your unique needs and issues.
Depending on your needs and your personal preferences, I will apply traditional Swedish strokes with varying pressure, pin and stretch techniques, passive and active stretches, deep tissue stripping and cross-fiber work, positional release, and static compression at tender points. I integrate therapeutic essential oils and various fascial/circulation-enhancing tools (gua sha, silicone cups, warm rice packs) and neuromuscular tools (Pointer Plus LT).
I consider your health history, your current conditions, your current treatment goals, and your future hopes and intentions when beginning your session and creating a treatment plan. Whether you are looking to relax, lessen the pain you feel, increase your flexibility and range of motion, or recover from a workout or injury, I can help you meet your goals.
Massage therapy can be an occasional circulatory and serotonin boost, a monthly maintenance regimen, or a specific treatment plan to assist in resolving chronic or acute myoskeletal issues.
I look forward to working with you and helping you find ease in you body and mind.