Also known as Swedish massage, this service uses gentle to moderate pressure using long, gliding strokes as well as kneading and circular movements to promote relaxation, ease muscle tension and create other health benefits. It is a classic m

An integrated approach to massage incorporates multiple styles or techniques to treat a range of issues. Styles that may be included, but not limited to, are Swedish, Deep Tissue, Myofascial Release, and Craniosacral Therapy. Pressure may be

Designed to relieve severe chronic tension, deep tissue massage uses specific techniques and firm to intense pressure to target both deep muscle layers and connective tissue below the surface. It helps to improve range of motion and heal inju

Massage with Mayofascial Release uses specific techniques to stretch and repair the connective tissue between your muscles (fascia). The method engages the myofascial tissue and loads it with constant force until release occurs. To achieve th

Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine/sacrum, as well as at the hips, knees, and ankles. Your neck, back, and hips will feel looser and freer. Clients may elect CST with or witho

Smooth stones are heated and then lubricated with oil, with or without essential oils. The therapeutic effects of heat are used to relax muscles more deeply. As an extension of the therapist’s hands, the use of massage stones induces deep rel

Massage using a "hot cream" massage gel to increase blood flow to the surface of the skin, a silicone body brush used with specific techniques, and then a light massage with a massage oil blend formulated with essential oils to target celluli

A spa-like experience using salt or sugar scrub with essential oils to gently smooth skin while bringing blood flow to the surface of the skin, moistened steam towels to remove any residual scrub, followed by light massage. A calming experien

A complete relaxation experience! A soothing foot soak in heated water with magnesium and essential oils, followed by a salt or sugar foot scrub with essential oils, then a rejuvenating foot mask with heated booties or heated shiatsu foot mas

Reflexology is a technique that focuses on specific pressure points within your feet that correspond to organs/tissue in the body to help correct blockages/energy flow throughout your body. A stand-alone service or supplement a massage with t

This service starts with a short face massage. Then using face oil and a Gua Sha "scraping tool", gentle strokes performed with specific techniques provide increased circulation and lymph movement. Sometimes referred to as a manual "face lift

Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and more, depending on the technique(s) used by your massage therapist.

Energy work encompasses a wide range of techniques and practices. It is rooted in the principle that the body is bioenergetic and seeks to maintain balance. Energy healing, or energy work, seeks to restore, promote, and maintain health and we