Focused, therapeutic work targeting deeper layers of muscle and connective tissue. Ideal for relieving chronic tension, improving mobility, and addressing specific areas of discomfort.

Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and increase circulation. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

Smooth, heated stones are used to melt away muscle tension and encourage deep relaxation. The warmth helps increase circulation and release tightness for a soothing, restorative experience.