"Health is a state of body. Wellness is a state of being." - J. Standord
Massage therapy provides a link between your mind and the physical sensations of being inside your body. Connecting these pathways is an important part of self awareness and we do not always take time to recognize its value. Some of us live through discomfort and pain that pushes our adaptability, but leaves the experience of positive body responses minimal or vacant. My job as a Massage Therapist is to awaken your sensations, seek and alleviate problematic areas, while also allowing you to be still in a safe therapeutic environment.
My 13 years of experience have provided me countless hours of working with varying body types, ages, conditions and session goals. I can say confidently that I am truly able to be present with your body through the power of touch and intuition and help you feel your best along the path of wellness. I help many of my clients with pain management due to injury, overuse, fatigue and misalignment. Other of my clients seek massage to relieve anxiety and improve sleep quality affected by trauma and stress. The reasons to get a massage vary; self love speaks the loudest to me. With every session, my ultimate goal is to improve your quality of life.