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Therapeutic/Deep Tissue

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
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Relaxation/Swedish

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
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Bowen Soft Tissue Release

Therapeutic soft tissue/facia work. This therapy uses a precise and gentle, rolling motion over the muscles, tendons, ligaments, along with the facia and skin around them. It helps to reduce pain by stimulating the nervous system.
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Prenatal

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
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Stretch session

full body stretch session helps keep the muscles flexible, strong, and healthy to help maintain range of motion in the joints.
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Focus Area Session

30 min therapy session on one specific area EX: neck and shoulders, back, or legs
Health & Harmony Massage and Bodyworks

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HOURS

Operating Hours

  • Monday
    Closed
  • Tuesday
    By appointment only
  • Wednesday
    By appointment only
  • Thursday
    Closed
  • Friday
    By appointment only
  • Saturday
    By appointment only
  • Sunday
    Closed
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(330) 418-6363
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