Swedish massage uses firm but gentle pressure to promote relaxation, negate stress, ease muscle tension and create other health benefits.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Medical massage incorporates many techniques to address muscle and skeletal issues diagnosed by a doctor.

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.

Thai massage uses ancient stretching and massage techniques to leave you feeling free and relaxed.