This session is fully customized to you and your unique needs in the moment. Instead of a one-size-fits-all treatment, I combine treatments/ techniques to build a session that best supports your individual needs. I highly recommend this sessi

This is a targeted 30-minute session designed to address your current area of tension or discomfort. Whether you're dealing with tightness in your shoulders, neck, or another specific concern, this focused massage concentrates entirely on the

Myofascial release is a gentle, hands-on technique that targets and alleviates restrictions in the fascia. (Sheet-like layers of connective tissue- kind of like the biological fabric that holds you together!) This 60-minute session focuses on

A therapeutic dose of red and near-infrared wavelengths are designed to support the body’s natural repair processes. RLT can enhance cellular energy production (ATP), improve microcirculation, and modulate inflammation, making red light thera

Dry static cupping goes back to ancient times in Chinese and Egyptian medicine. This method of body work uses gentle suction to lift the skin and other connective tissues such as fascia. Along with other more specific benefits, cupping can im

This session combines massage and red light simultaneously to a specific problem area. (Example: 20 minutes of massage and red light and massage on neck, shoulders and upper back) *Client and practitioner wear glasses or complete eye covering

Paraffin wax therapy is a soothing moist heat treatment where warm melted wax is gently applied to the skin, forming a cast-like cover to the area. This helps relax muscles, ease stiffness, and improve circulation, while also providing deep h