Jen Lan

Experience the stillness and flow of Biodynamic Craniosacral Therapy (BCST) and emerge back into the world calm and invigorated. Re-discover your sense of well-being and enjoy an experience that will allow you to achieve calm, relaxation, better health, and peace inside and out. BCST doesn't require you to consciously do any work -- before, during or after. Just rest and relax. 

Through light touch, we engage your nervous system and work with your body's ability to heal. The work may surprise you with benefits you didn't know were possible, including resolution of symptoms that you might not think are related to the cranial system. People report breathing more easily and deeply; pains may decrease or heal; and emotional boundaries may be easier to maintain. You may feel lighter, with a sense of spaciousness, are able to have more ease in relationships, and more capacity to focus. You’ll likely feel deeply relaxed and centered. Each person is unique in how they respond to the therapy.