PNF (Proprioceptive Neuromuscular Facilitation) Assisted stretching is a technique where a trained professional, certified Flexologist, helps you achieve a deeper and more effective stretch than you might be able to do on your own. This metho

PNF (Proprioceptive Neuromuscular Facilitation) Assisted stretching is a technique where a trained professional, certified Flexologist, helps you achieve a deeper and more effective stretch than you might be able to do on your own. This metho

Biodynamic Cranial Sacral Therapy session personalized for your body’s needs, your specific goals and intention, and a splash of relaxing and therapeutic massage, reflexology, and other holistic modalities as needed.

Biodynamic Cranial Sacral Therapy session personalized for your body’s needs, your specific goals and intention, and a splash of relaxing and therapeutic massage, reflexology, and other holistic modalities as needed.

Biodynamic Cranial Sacral Therapy session personalized for your body’s needs, your specific goals and intention, and a splash of relaxing and therapeutic massage, reflexology, and other holistic modalities as needed.