Massage at the Fitness Mill
Cupping Massage
Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage is performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues. This session integra
Carbone Custom Massage
A customized session with the pressure of your comfort level and a combination of massage techniques to best address your individual needs. This massage is all inclusive of swedish, deep tissue, myofascial release, and sports massage.
Mom-to-Be Massage
Congratulations on your pregnancy!
Soothing and relaxing side-lying massage for expectant mothers in their 2nd or 3rd trimester
CranioSacral Therapy
Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.
Hot Stone Massage
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a
Couples Custom
Carbone Custom for 2!!
A room for two is set up for you and a guest to receive your treatments together.
Please call in advance to schedule.
Shiatsu
Eastern approach to restoring energy balance to the body through the use of finger/palm pressure and light stretching techniques; clothing worn during treatment
Myofascial Release
Specific techniques to stretch and
repair the connective tissue between your muscles (fascia). It helps your
body heal properly from injuries and can restore range of motion
Bamboo-Fusion
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Reiki
Addresses physical maladies, reduces stress, and promotes relaxation while working with the body’s electromagnetic field; clothing is optional
Kinesiology Taping/Sport-Recovery/Muscle Support
This Quick Therapy stabilizes the Muscle tissue due to injury ,strain, etc.
This tape is water-resistant does not limit range of motion, multiple day wear time.
Alleviates the discomfort and facilitates lymphatic drainage by microscopically
Massage at the Fitness Mill
HOURS
Operating Hours
- MondayBy appointment only
- TuesdayBy appointment only
- WednesdayBy appointment only
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayBy appointment only
- SundayBy appointment only
CALL
(315) 801-5743