Fat Dude Yoga

Fat Dude Yoga was born from a combination of my husband's love for yoga and his unwillingness to set foot in a yoga studio. 
I couldn't blame him. Virtually every yoga class you set foot in is filled with the same types of people, and the same types of bodies.

Yoga really is for everyone, and my vision for Fat Dude Yoga is to create a space for those outside of the usual yoga studio demographic: "everyone else". 
Whether you're fat, skinny-fat, fat-at-heart, dude, dude-ette, inflexible, out of shape, differently-abled or anything in-between, if you can breathe you can do yoga!