A classic full-body massage using smooth, flowing strokes and gentle pressure to ease tension, improve circulation, and promote deep relaxation.

Targets deep layers of muscle and connective tissue to relieve tension, restore mobility, and support recovery.

A calming, restorative massage with light pressure to soothe the body and quiet the mind. Perfect for sensitive skin, older adults, or anyone seeking a softer touch.

Heated stones, enhanced with soothing oils, melt away tension and allow muscles to release more deeply. Used as an extension of the therapist’s hands, this treatment promotes profound relaxation and offers a calming, centering experience.

Myofascial release uses gentle, targeted techniques to stretch and repair the connective tissue (fascia) surrounding your muscles. This therapy supports healing from injury and helps restore natural range of motion.

Trigger point therapy targets areas of tightness around nerve centers to release tension and ease pain. An effective treatment for cramped, overworked muscles.

A focused, one-hour foot and lower-leg reflexology session to support relaxation, circulation, and whole-body balance. Includes brief intake, warm foot prep, targeted reflex point work, and aftercare suggestions.