Intentional therapies for better movement and relief of pain for active individuals and athletes.
We take a diagnostic and corrective approach to bodywork. Sensation (good and bad) is your body's way of communicating. If you are experiencing discomfort during movement, your body is trying to tell you something. But figuring out what it is trying to say can be tricky if you don't speak the language.
That's exactly what we aim to help you do. Find the source of your discomfort and work to help you find ways to correct the imbalances. Whether the correction is regular stretching, range of motion exercises, a change in your training, or something more complicated, we can get you working in the right direction.
Your time and money are valuable. You need bodywork that will help support your goals and progress, both in and out of the gym. Each session will be custom designed to best help you recover from your training sessions as well as the stresses of life in our busy world.
With a combination of mind, body, and breath work, you can anticipate leaving each session with a sense of renewal, both mentally and physically.
All treatments include all available enhancements and modalities as needed, including heat tools, silicone cupping therapy, vibration technology, trigger point therapy, assisted stretch therapy, deep tissue, and neuromuscular release techniques, specific breath work, and client education.
No gratuities accepted.