Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion. Wear or bring comfortable shorts, a sports b

A flexible client focused approach where therapist customizes techniques to fit individual needs, limitations, injuries, or conditions, ensuring comfort and effectiveness for everyone.

CranioSacral Therapy is a gentle and holistic approach to address imbalances within the craniosacral system. Developed by Dr. John Upledger in the 1970s, this therapeutic modality originated from his observations during a surgical procedure w

Manual Lymphatic Drainage (MLD) massage is a gentle and specialized therapeutic technique designed to promote the natural circulation of lymph, the fluid that plays a crucial role in the body's immune system.

Pregnancy is a transformative journey, and during this special time, a prenatal massage offers not just physical relief but also a nurturing touch that resonates with the unique needs of expectant mothers.

Shiatsu is a japanese technique that uses finger pressure to help redirect your body's chi. It relaxes your muscles and helps you achieve a balanced energy flow.

Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-

This massage is personalized to the needs of the child. The parent will be present throughout the entire session. Most pediatric massages are done with the child fully dressed. If the child appears to not want to be touched, or verbalizes suc