Begin Again
Your body deserves to land on a comfortable warm table to feel supported & held. By dropping into the physical body you find your center once again. This stillness allows an escape from the head & overload in the heart. While the breathe anchors you home in the body your nervous system settles & you feel calm once again. The importance of therapeutic rest is so beneficial as we move through this one wild & precious life. Let bodywork be the best part of your day by booking your self care now.
Other branches of my business include hosting grief healing circles monthly. By creating a support space with others to share what is heavy on the heart, uncomfortable & often not spoken we move, breathe & speak our truth. This allows people to be witnessed & heard so that the healing journey can begin.
I offer massage therapy at private events & on retreats as well as share weekly slow flow deep stretch yoga classes locally. Interested in my stretching to support your well being I can create a yoga sequence customized just for you.