"Healing yourself is connected with healing others" - Yoko Ono
With almost a decade of experience in the field of massage therapy, Nacole has developed a deep understanding of various techniques and modalities to cater to individuals' unique needs. Her expertise lies in deep tissue massage, a therapeutic approach that targets the deeper layers of muscles and connective tissues to release chronic tension and promote relaxation. She is also skilled in trigger point therapy, which involves applying focused pressure on specific trigger points to alleviate pain and discomfort caused by tight muscles. Whether you're suffering from headaches, backaches, or muscle spasms, Nacole's knowledge of trigger points can provide the relief