“Your body is a site of liberation. It doesn’t belong to capitalism. Love your body. Rest your body. Move your body. Hold your body.” ― Tricia Hersey, Rest Is Resistance: A Manifesto
The purpose of Body Sound Soul is to support, celebrate and center the rest, healing and joy of Black, Indigenous, people of color, LGBTQ2SIA+, differently-abled and marginalized identifying individuals through each phase of life as they walk through various challenges, joys, traumas, transitions and sensations…coming into greater balance within themselves. Through bodywork, energy work and sound healing, this practice is meant to nourish them as they hold space for all those that rely on them in their own lives, and generations to come.