service image

Classic Massage

This session uses steady, intentional pressure and flowing techniques to support nervous system regulation and overall body awareness. The focus is on helping the body release habitual tension patterns, improve breath response, and settle int
service image

Deep Tissue Massage

This session targets deeper layers of muscle and connective tissue using slow, focused pressure guided by how your body responds—not force. Rather than “working through pain,” the goal is to address chronic tension patterns and nervous system
service image

Sports & Movement-Focused Massage

Designed for active individuals, this session addresses movement patterns stressed by training, work, or repetitive activity. Techniques may include deep tissue work, compression, and assisted stretching, guided by assessment of how your body
service image

Adaptive Massage

This session is fully adapted to the client’s physical needs and environment and may be performed on a massage table, chair, or hospital bed. Care is guided by comfort, safety, and responsiveness, making it appropriate for individuals with mo