A common option that involves kneading, vibration and percussion. It will leave your body feeling energized while improving your overall health.

Slow, firm pressure is applied to release tension in the muscles, tendons, and fascia.

The same techniques as the Swedish massage are used, including tapping, rolling, circular movements, kneading, and long strokes, using hot rocks instead of hands.

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Sometimes called a prenatal massage, this technique is used to relieve some of the pains and aches that are common with most pregnancies.

This gentle, hands-on technique is used to release deep tension to relieve dysfunction and pain as well as improve overall health.

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

Myofascial Release uses specific techniques to stretch and repair the connective tissue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.