Beach Therapeutic Massage & Wellness

302 Center Street

Deer Park, TX 77536

Slow Flow Yoga Class

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Slow down and take a breather in this slow paced yoga class. Designed to bring the body and mind to a place of stillness, allowing for a reset. Release worry and anxiety through breathwork and gentle movement. Guaranteed to help you sleep!

45min $17

Hot Lunch Hour Yoga

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Make the most of your lunch hour by attending this detoxifying class that will leave you feeling ready to conquer the rest of your day! This practice will include 30 minutes of toning and strengthening asanas, (poses), in the heated studio f

45min $20

Power Yoga Class

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Attend this invigorating one hour yoga class that will get your blood pumping and leave you feeling refreshed and ready to tackle the tasks ahead. Begin by warming up the body through sun salutations to increase blood flow. Then continue thr

60min $23

Hot Yoga - JIP

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This one-hour Journey into Power sequence by Baron Baptist will allow you to go deeper into your yoga practice. Begin with a dynamic warm up to open hips and shoulders, followed by poses that will strengthen the bodies' deep supportive muscl

60min $25

Strength Training

Custom strength training routine with guidance in form and technique with the primary goal of building strength and improving form. With consistency will decrease pain and improve range of motion. Exercises to be performed twice weekly at

45min $49