Feel better in your body.
My goal is to help you feel better in your body, creating more ease, spaciousness, and restfulness. To treat postural imbalance, pain, and stress, I work with muscle, fascia, and the nervous system, mixing massage with breathwork and gentle movement. I use a blend of modalities, including:
- myofascial release
- Swedish and deep tissue massage
- craniosacral techniques
- guided somatic movement
- passive stretching
I will share what I notice, help you better understand your body, and work with you to make a plan for feeling well in your day-to-day.