Your bridge to wellness and health
Ashlie Von Stroh, LMT and Pilates Teacher
Ashlie has specialized in complicated cases since 1998; working with many disorders and
a wide variety of health issues such as severe headaches and migraines, spinal fusions,
pre- and post-surgical for back, knees, neck, and shoulders, severe TMJ disorders, foot problems,
just to name a few.
Specialties
Spontaneous Muscle Release Technique (SMRT)
A concept that begins with passive contraction of muscles, ligaments, connective tissues, and
bones simultaneously to allow spontaneous release of these structures. SMRT stimulates
lymphatic flow and creates a natural unwinding of connective tissues, which allows the joints
of the body to realign effortlessly, re-establishing correct posture. While doing all of this, SMRT
also quickly alleviates soreness in tissue, permitting you to work deep tissues that have not been
accessed before.
Body analysis and exercise
Posture analysis, re-education, strengthening, Core-exercising and stretching, Ergonomics for
sitting, standing, and sleeping
Pilates
Ashlie's training was taught from a rehabilitation point-of-view which starts at a fundamental
level before advancing. Patients and clients see improvement in flexibility, stability, mobility,
posture, coordination, strength and endurance.
Education and Certifications:
- Massage Certification from Full Circle Massage School, Colorado
- Course work in Myofascial Release, San Francisco
- Licensed in the State of Texas
- Certified Personal Trainer and Pilates Instructor since 2003, California
- Trigger Point, Austin Texas
- Advanced SMRT training in head, neck, shoulder, and TMJ - June 2013