Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywor

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, an

CranioSacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among other things). It does this by optimizing the movement of cerebrospinal fluid through the spine and around t

Geriatric massage is a form of massage designed to meet the specific needs of the elderly. It helps to improve blood circulation, relieve pain, and also increase range of motion. If you are elderly, geriatric massage can help you maintain and

Myofascial massage targets the fascia—the membrane around muscles—to relieve pain and improve mobility. Unlike other massages that focus on muscles, this technique releases tension in the fascia, which can affect your entire body when imbalan

Neuromuscular therapy is a system of massage techniques that were developed in the 1930's by Dr. Stanley Lief in England. It uses a holistic approach towards healing, emphasizing and stimulating the body's natural ability to heal itself. Neur

Trigger Point Therapy targets muscle “knots” caused by physical, mental, or emotional stress. By applying focused pressure to these tender spots, the therapy helps release tension. Though sometimes uncomfortable, the results are long-lasting

A custom massage therapy session is tailored to your specific needs, addressing your unique concerns and goals. It may include a combination of techniques such as Swedish, deep tissue, myofascial release, trigger point therapy, and more. Whet