-Focus on Full Body Relaxation -Uses Gentle Long and Gliding Strokes -Light to Medium Pressure

-Helps with Chronic Pain -Intense and Slow Deep Pressure -Different techniques to help release tension in the deep muscle layers

-focuses on specific areas of the body that is experiencing pain, tension, or stress

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a

-Targets specific muscle groups in athletes and areas of tension, addressing fatigue, soreness, and inflammation, and helps accelerate healing.