Time spent getting a massage is never wasted
The day-to-day can take a toll on our body, so consider my approach to massage therapy.
I listen to you and I listen to your body. I use a combination of Swedish massage, to warm the muscles, and deep tissue, to effectively break the muscles free of their entrapment.
I will suggest a treatment plan as well as use of warm therapy* (table warmer, blanket, hot stones); cupping*; and/or CBD* (CBD Clinic and Charlotte's Web) to benefit the results of your massage.
If you have never had a massage you may not know what to expect. I will explain the process of my practice and provide answers to any questions you may have.