A Minute To Myself
Swedish Massge
A relaxing, full-body massage using smooth, flowing strokes to ease muscle tension, improve circulation, and calm the nervous system.
Perfect for stress relief, overall relaxation, and maintaining muscle health. Ideal for first time-clients
Deep Tissue Massage
A focused, therapeutic massage designed to relieve chronic tension and target deeper layers of muscle. Uses slower, more intentional pressure to break up tight areas and improve mobility.
Ideal for persistent soreness, overworked muscles, an
Hot Stone Massage
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a
Prenatal Massage
Prenatal massage focuses on the needs of the expectant mother as she undergoes the different stages of pregnancy. It aims to enhance their well-being and ease the discomforts of pregnancy.
A Minute To Myself
HOURS
Operating Hours
- MondayClosed
- Tuesday10:30 AM - 6:00 PM
- Wednesday9:00 AM - 3:00 PM
- Thursday10:30 AM - 7:00 PM
- Friday9:00 AM - 5:00 PM
- Saturday9:30 AM - 3:30 PM
- SundayClosed
CALL
(732) 581-3284