A welcoming first step into our wellness community. Experience the "A Day 2 Dream" difference at an accessible rate for your initial 60-minute visit.

A focused hour of professional bodywork designed to reduce cortisol, improve circulation, and provide a necessary mental reset

For the mother who needs comprehensive relief and deep relaxation. This 60-minute treatment allows ample time to address the full body while spending extra time on high-tension areas like the low back, glutes, and feet. Full-Body Care: Inclu

A medical-grade light therapy treatment designed to accelerate cellular repair, reduce systemic inflammation, and enhance skin health. This non-invasive service can be booked as a standalone treatment or integrated into your massage for deepe

Relaxing and rejuvenating foot massage that feels like a regular massage on your hands and feet. Reflexology is aimed at promoting healing in other parts of the body. During the session we will be applying pressure to specific parts of the ha

Shared Wellness for the Whole Home. This versatile package includes four (4) 60-minute therapeutic massage sessions designed to be shared among immediate family members. Whether managed by a busy parent or split between partners, this plan en

Academic Stress & Postural Relief. Specifically designed for the modern student, this 90-minute intensive session targets the neck, shoulder, and lower back tension associated with long hours of study and computer use. We focus on correcting

Injury Prevention & Recovery for Ages 7–18. Young athletes face unique physical demands. This package includes two (2) 30-minute targeted sessions focused on enhancing flexibility, reducing muscle soreness, and teaching proper recovery habits

Sports massage targets specific areas related to your sport, training, or physical activity to optimize performance and aid recovery. The focus typically includes. We will provide stretching during this session

It’s a system that protects workers and employers when a work-related injury or illness happens.

A focused hour of professional bodywork designed to reduce cortisol, improve circulation, and provide a necessary mental reset

Our signature duration for total body restoration. This extended session allows for deeper work on chronic tension areas and full-body rejuvenation.