Restore Your Movement Options With Alignment and Ease
- Recovery and Prevention
- Restoring Alignment
- Postural Enhancement
- Efficiency of Movement
- Muscular Re-education
Somatic Bodywork (based on Body-Mind Centering approach) addresses specific issues through facilitating structural changes in the body:
- Relieve Chronic Pain
- Increase Mobility
- Joint ROM and Stiffness
- Recovery From Injury
- Nerve Entrapment
- Facilitate Tissue Repair
- Faster Recovery
Movement re-patterning is for those who would like to step further in the direction of fuller, healthier and better moving function towards injury-free and dynamic embodiment. Somatic Re-patterning also facilitates faster healing, reduces risk for injuries and opens up the range of expressive possibilities.
- Improve Athletic Performance
- Fine-tune Asana Practice
- Polish Your Dance Moves
- Walk, Stand and Sit With Ease
- Increase Mobility
- Enhance Flexibility
- Develop Better Posture and Refine Alignment