Self-care is not self-indulgence, it is self-preservation. -Audre Lorde
Kelsey is a licensed massage and body work graduate from Bio-Chi Institute, Class of 2022. She is trained in multiple therapies including, but not limited to deep tissue, Swedish, prenatal/infant, trigger point, sports, medical, hot rocks/spa, and cupping. Kelsey is a firm believer in self care and holistic health. She will gladly work with your schedule and needs to help balance the mind, body, and soul. Let us help you relieve stress, pain, and tension. Improve your quality of life today, and book with The Zen Den!