If you can breathe, you can do yoga.
As the founder of The Middle Place Yoga and Wellness Studio, it is my mission to create a space for people to discover the transformational power of yoga and to preserve the tradition and wisdom of yoga. I began my yoga journey in 2001 after my dad was diagnosed with brain cancer. Practicing helped me deal with the depression and anxiety of my dad's illness but also with learning to be present in my daily life. In 2016, I founded The Middle Place Yoga and Wellness Studio to serve as as a multi-disciplinary center for students to experience yoga as physical practice, and, as an ancient spiritual system that can serve as a catalyst for personal transformation and fulfillment.
My extensive training the past 16 years includes becoming an Integrative Wellness Coach, focusing on personal growth connecting the mind, body and spirit. Certified Reiki Practitioner.
My passion for yoga and service to others is unending. I believe yoga the practive of yoga and the power it has to change lives. I am so blessed to have the love and support of my wonderful husband Bill and our three amazing sons, Matthew, Ryan and Alex.