The Sport and Swedish
Next available opening
Thu, Dec 18th 12:15PM
Comprehensive Posture Screen
Get a complete posture scan from the front, side, and back. Posture screen are taken using photo technology that helps show uneven areas in posture. Results are sent as a pdf or can be printed and shared for implementing corrective exercise
Comprehensive Posture Screen
$25
10min
$25
10min
Swedish Recovery
Swedish massage combined with other myofascial techniques that have gentle to firm pressure to promote relaxation, ease muscle tension create other health benefits. It is a full body massage that will ease your stress and allow you to slip in
Swedish Recovery
$50
30min
$50
30min
Mobility and Movement Education
Each Mobility session provides guidance to unlock a specific area of the body and strengthen the weak muscle groups while learning to stretch and roll tight fascial patterns. Shania is a Certified Personal Trainer with a Corrective Exercise
Mobility and Movement Education
$50
30min
$50
30min
Integrated Manual Therapy
Orthopedic massage is a form of soft tissue injury rehabilitation focusing on muscles and connective tissues directly impacting joints. The session incorporates a series of assessments, treatment through various manual therapies, and the use
Integrated Manual Therapy
$80
30min
$80
30min
Sports and Orthopedic Massage
Sports massage incorporates assessments, manual therapy techniques, and some sport-specific exercises. This massage is intended for younger athletes accompanied with a parent or Please wear athletic wear or shorts you can move around in an
Sports and Orthopedic Massage
$50
30min
$50
30min
Steam Towel Massage
Steamy aromatherapy-infused towels relax and warm each area of the body while soothing massage techniques are combined with the ultimate experience in relaxation.
Steam Towel Massage
$130
60min
$130
60min
Ultimate Recovery Session
Imagine everything added into one session. First begin with target red light application for immediate pain relief to specific areas. Heated stones are applied to adhesive muscle areas followed by the application of silicone sports cups to
Ultimate Recovery Session
$180
90min
$180
90min
Himalayan Recovery Stone
Heated Himalayan salt stones are applied with CBD infused oil, the therapeutic effects of salt and heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation an
Himalayan Recovery Stone
$130
60min
$130
60min
The Sport and Swedish
Next available opening
Thu, Dec 18th 12:15PM
HOURS
Operating Hours
- Monday10:00 AM - 4:00 PM
- Tuesday9:00 AM - 2:00 PM
- Wednesday10:00 AM - 2:00 PM
- Thursday10:00 AM - 3:00 PM
- Friday10:00 AM - 5:00 PM
- SaturdayClosed
- SundayClosed
CALL
(315) 576-3321