An integrated approach to massage incorporates multiple styles or techniques to treat a range of issues. Each individual problem of the body can be targeted and addressed with its own approach producing optimal results. A range of light to de

The therapist uses their feet and gravity to provide deep, broad pressure, promoting relaxation and releasing fascia (connective tissue). A great modality for those who like deeper pressure without the pointy elbows!

Manual Lymphatic Drainage uses light, gentle and rhythmic pressure to stimulate the lymphatic system, reduce inflammation, calm the nervous system and promote healing.

CranioSacral Therapy is a gentle, hands-on approach to evaluating and enhancing the craniosacral system, which is comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.

Smooth stones are heated and used as an extension of the therapist’s hands and can induce deep relaxation while also calming and centering. The therapeutic effects of heat are used to relax muscles and encourage blood flow.

Pregnancy massage focuses on addressing the special needs of soon to be mothers to help relieve tension and promote relaxation. Pillows and cushioning as well as side-lying postures are used to ensure the greatest comfort and safety of the cl

Fascial stretch emphasizes a scientific approach to stretching - focusing on fascia, mobility and functional movement.