Ideal for: - treatment of acute or chronic pain & discomfort - targeted sessions to address muscle imbalances - massage therapy tailored to sport & fitness goals

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Myo-Fascial Release (MFR) involves slow, gentle holds and stretches to reduce pain, stiffness and reduced mobility. This modality can also involve more intense techniques such as fascial scraping and J-hooking for stubborn knots and extreme t

A dedicated space to work on your mobility, strength, and injury rehab with a qualified professional. Remedial excersize experts cue, guide and support you in reaching your goals. Navigate postural dysfunction, injuries and general wellness