Integrative Bodywork for Real Pain Relief
I am honored to share my dedicated bodywork practice with you. With over 25 years of experience as a Licensed Massage and Bodywork Therapist, my journey began in 1998 when I graduated from the Swedish Institute for Massage Therapy in NYC. After many years of practice in New York, I now call Asheville, NC home, where I continue to support clients in their healing journeys.
Movement and the human form have been lifelong fascinations for me. As a natural dancer and mover, I’ve always been drawn to the intricacies of posture, flow, and alignment. This passion fuels my ongoing study and growth, allowing me to bring both knowledge and intuition into each session.
My Approach
At the heart of my work is a focus on pain relief and functional restoration. My bodywork style blends multiple therapeutic modalities with an intuitive touch, creating a unique approach tailored to your individual needs. Each session is designed to support:
- Relief from chronic and acute pain
- Recovery from soft tissue injuries and inflammation
- Improved circulation, alignment, and mobility
- Long-term balance and well-being
Modalities I Integrate
- Myofascial Massage
- Deep Tissue Therapy
- Myofascial Release
- Trigger Point Therapy
- Orthopedic Manual Therapy
- Lymphatic Drainage
- Ortho-Bionomy
- Hesch Method for Pain Relief
- Red Light Infrared Therapy
- Heat & Hand Tools (when indicated)
Current Training: John Barnes Myofascial Release
Classes taken: Myofascial Release 1, Fascial Pelvis, Myofascial Mobilization