Advanced style ashiatsu works slower, maintains pressure holds on trigger points or adhered tissue, and delivers deep myofascial strokes to provide what we call Fasci-Ashi (Deeply therapeutic barefoot massage). In this massage, Monica goes a

Expert Ashiatsu uses 2 feet (deepest pressure), range of motion/stretching (doing yoga TO you), along with side-lying work getting to muscles that just can't be reached lying on your stomach/back. This often requires your participation and is

This massage is focused only on the muscles of the head, neck & face to resolve symptoms of TMJD. We will spend a portion of time working intra-orally, to work on the muscles inside your mouth. This is a very slow technique and almost alway

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.