Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body. Reflexology helps with dysfunction such as IBS, migraines, menstrual issues, sleep & anxiety.

Myofascial Release is a whole-body system that looks for the places that are "hard, hot, painful". Gentle hands on with elongated times of 5 minutes or longer provide lasting results for pain relief & allowing the system to "float" so the res

For NEW CLIENTS evaluating & assessing the body is key for Myofascial Release. In order to do this we need extra time. Please bring gym shorts if you are a man & either a two piece bathing suit, a pair of running shorts & jog bra or your unde

Myofascial Release is a whole-body system that looks for the places that are "hard, hot, painful". Gentle hands on with elongated times of 5 minutes or longer provide lasting results for pain relief & allowing the system to "float" so the res