Breathe slowly, deeply and effortlessly.
The concept for Present Breath was birthed by Meghan Ryan, LMT in 2015. After practicing meditation for a number of years, qi gong and tai chi she realized she was drawn to those arts because they helped her come into the present moment using the breath as her vehicle for awareness, hence Present Breath. She now offers stress reduction services via Coaching and Bodywork at a South Boston location under the name Present Breath in conjunction with Radiant Yoga Boston's Wellness Center. She joined the wellness team there dedicated practitioners to help clients feel the best they can feel on and off the yoga mat. If you feel stress negatively impacts your well being, as 75% of Americans report, book a free consultation with Meghan today to discover techniques to live a more relaxed, peaceful and happy life.