Awareness leads the path to change
Pain is a difficult physical and psychological experience and it can be hard to know what can help.
Massage and bodywork are effective forms of pain and stress relief, with few side effects and significant health benefits.
My practice focuses on incorporating the whole body and identifying tension and dis-ease patterns. Sessions are customized to each client's needs, including a maintenance plan for your specific issues so that you can integrate the bodywork into the context of your daily self care.
My goal is to offer the most effective, educational and safe bodywork. Drawing from 21 years experience as a massage therapist, I strive to support you in optimal recovery, maintenance, stress relief and injury prevention.